Ajayan Borys, Author at Effortless Mind Meditation

January 29, 2024

The Secret of Controlling the Unruly Mind

(Adapted from the book, Effortless Mind: Meditate with Ease by Ajayan Borys) “My mind is just too unruly. I have too many thoughts and can’t meditate.”...

January 26, 2024

Ajayan Borys

Add Comment

What Is Advanced Meditation Like?

By Ajayan Borys A new meditator recently asked me what it feels like to meditate after you’ve been meditating regularly for years. This is...

December 31, 2023

Ajayan Borys

Add Comment

Transmute Sexual Energy into Spiritual Energy?

It is a common understanding that developing higher consciousness means, among other things, transmuting sexual energy into spiritual energy. This is one reason why...

December 31, 2023

Ajayan Borys

Add Comment

Exploring yogic powers siddhis: your extraordinary potential

Yoga has long been associated with physical and mental well-being, but it also holds a mystical dimension that has captivated the imagination of many...

December 31, 2023

Ajayan Borys

Add Comment

Ajayan Interviewed on Smart Women Talk Radio on 10-15-2012

Ajayan Borys, author of Effortless Mind Today Katana Abbot and Victoria Trabosh interviewed Ajayan on Smart Women Talk Radio about his new book, Effortless Mind: Meditate with...

December 31, 2023

Ajayan Borys

Add Comment

Caryn Hartglass Interviews Ajayan for REAL

Listen to Caryn Hartglass’s interview of Ajayan for Responsible Eating and Living, 12/3/2013. 26 minutes. “Effortless Mind is the best meditation book on the market.”...

December 30, 2023

Ajayan Borys

Add Comment

Best Practices to Strengthen Your Energetic Field for Optimal Health

I recently sent out a newsletter discussing the value of strengthening your energetic field to remain healthy amidst the bombardment of EMFs in our...

December 28, 2023

Ajayan Borys

Add Comment

A Retreat to the Source of the Ganga

A Retreat to the Source of the Ganga By Dr. Keesha Ewers and Ajayan Borys The Dalai Lama calls the Himalayas the masculine spiritual...

December 28, 2023

Ajayan Borys

Add Comment

The Gift of Your Nervous System

The gift of your nervous system is nothing short of miraculous. In the Kanakacchapa Sutta, the Buddha uses metaphor to depict the difficulty of...