January 29, 2024
Practically daily more and more research comes out talking about the many benefits of meditation. In this 8-minute video, I talk first about some...
January 26, 2024
By Ajayan Borys A new meditator recently asked me what it feels like to meditate after you’ve been meditating regularly for years. This is...
December 31, 2023
Ajayan Borys, author of Effortless Mind Today Katana Abbot and Victoria Trabosh interviewed Ajayan on Smart Women Talk Radio about his new book, Effortless Mind: Meditate with...
December 30, 2023
I recently sent out a newsletter discussing the value of strengthening your energetic field to remain healthy amidst the bombardment of EMFs in our...