Blog - Effortless Mind Meditation

What about Sleep in Meditation?

January 29, 2024

If you’ve ever sat to meditate and found yourself taking an accidental snooze instead, watch this video. You’re in good company! Enjoy! Ajayan “Effortless...

The Secret of Controlling the Unruly Mind

Ajayan Borys

January 29, 2024

(Adapted from the book, Effortless Mind: Meditate with Ease by Ajayan Borys) “My mind is just too unruly. I have too many thoughts and can’t meditate.”...

What Is Advanced Meditation Like?

Ajayan Borys

January 26, 2024

By Ajayan Borys A new meditator recently asked me what it feels like to meditate after you’ve been meditating regularly for years. This is...

Transmute Sexual Energy into Spiritual Energy?

Ajayan Borys

December 31, 2023

It is a common understanding that developing higher consciousness means, among other things, transmuting sexual energy into spiritual energy. This is one reason why...

Exploring yogic powers siddhis: your extraordinary potential

Ajayan Borys

December 31, 2023

Yoga has long been associated with physical and mental well-being, but it also holds a mystical dimension that has captivated the imagination of many...

Ajayan Interviewed on Smart Women Talk Radio on 10-15-2012

Ajayan Borys

December 31, 2023

Ajayan Borys, author of Effortless Mind Today Katana Abbot and Victoria Trabosh interviewed Ajayan on Smart Women Talk Radio about his new book, Effortless Mind: Meditate with...