Awaken Kundalini Home
Welcome to the Awaken Kundalini Course!
For years I’ve wanted to take a deep dive with some dedicated students into the subtle and powerful experience of clearing and opening the chakras. This entails not just awakening kundalini shakti, but integrating that powerful energy by purifying and opening the nadis and refining prana to such a fine state that it can travel along the subtle channel within the spine, the sushumna (and within sushumna, citrini). Finally, after all these years, this wish is fulfilled by this course.
So important is this course that I now require it as a prerequisite to take the Siddhis 1, Siddhis 2, and Brahmajnana courses. If you clear and open the nadis and chakras, and refine prana, then you’ll effortlessly experience all other practices at their most profound level. So again, welcome, and congratulations for finding this course. You can access the lessons using the navigation on the right.
Preparation
Please note that this course is for those already meditating. If you haven’t yet taken Effortless Mind 1, here is a greatly abbreviated version of that course that you might find helpful: Mini-Meditation Course and Guided Meditation.
If you’ve attended one of my retreats in the past and have been regularly practicing what you learned, you’re all set for success with this chakra course. If you have been regularly practicing some other form of meditation for a few years or more that takes you deep, you are also ready. If you haven’t been meditating regularly, or do not feel you have deep experience in meditation, I recommend you take the following two courses from the Shanti membership site to prepare for this course:
- Effortless Mind Meditation – 1. This is the basic Effortless Mind meditation course. It will help you start getting the benefits of deep meditation right away. In this course, you will learn an easy and simple meditation that will give you deep relaxation and peace right from the first module, which consists of 5 short videos totaling less than an hour of instruction and then a guided audio meditation. Once you’re meditating, take the next three modules at your leisure to deepen your understanding and experience. Each module will add to both your knowledge and understanding, so be sure to complete the course.
- Toning Your Energetic Body course, which will ensure every meditation is deep, effortless, and delivers the optimal benefits. This course will teach you techniques of pranayama, bandhas, and mudras to awaken subtle energies (prana/shakti) and direct it through the primary nadis to open and clear the nadis and chakras. This will deepen your experience of meditation and prepare you for successful practice of the siddhis.
Once you’ve taken these, you’ll have the foundational practices for success with this chakra course. If you’re really ambitious, take Effortless Mind Meditation – 2. This course, available on the Shanti membership, consists of 26 videos, most of which are under 10 minutes, recorded in 2013 during one of my one-day meditation courses I taught in our Yurt in Issaquah, WA. These videos comprise the complete one-day course, which was my most popular meditation course ever, attended by several thousand people from 2010 to 2015. This course integrates highly effective techniques into a single, comprehensive meditation practice. It includes the techniques in Toning the Energetic Body course and chakra meditation level 1.
Enjoy!
Ajayan